Jean-Pierre TALAMONA 8503m row
8,503m
Meters
50:37.7
Time
2:58.6
Pace
476
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
July 03, 2023 19:23:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.7 | 8,503m | 2:58.6 | 61 | 511 | 23 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 22 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 41 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 28 |
| 6:09.5 | 4,000m | 3:04.7 | 56 | 491 | 28 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 23 |
| 8:41.3 | 6,000m | 4:20.6 | 20 | 368 | 14 |
| 4:34.4 | 7,000m | 2:17.2 | 136 | 766 | 26 |
| 4:39.4 | 8,000m | 2:19.7 | 128 | 741 | 22 |
| 3:16.0 | 8,503m | 3:14.8 | 47 | 462 | 15 |
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10,000 Meters - Row - C2 Rankings & Challenges
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