Jean-Pierre TALAMONA 6853m row
6,853m
Meters
45:19.7
Time
3:18.4
Pace
358
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 112 |
July 10, 2023 19:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 6,853m | 3:18.4 | 45 | 454 | 22 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 28 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 32 |
| 7:33.6 | 3,000m | 3:46.8 | 30 | 403 | 20 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 38 |
| 9:37.5 | 5,000m | 4:48.7 | 15 | 350 | 18 |
| 7:06.5 | 6,000m | 3:33.2 | 36 | 424 | 16 |
| 5:29.8 | 6,853m | 3:13.3 | 48 | 466 | 15 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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