Jean-Pierre TALAMONA 6713m row
6,713m
Meters
45:13.9
Time
3:22.1
Pace
364
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 105 |
July 24, 2023 19:21:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.9 | 6,713m | 3:22.1 | 42 | 445 | 21 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 33 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 26 |
| 8:58.0 | 3,000m | 4:29.0 | 18 | 361 | 18 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 26 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 25 |
| 8:33.3 | 6,000m | 4:16.6 | 21 | 371 | 18 |
| 7:35.4 | 6,713m | 5:19.3 | 11 | 336 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg