Jean-Pierre TALAMONA 20:00 row
4,378m
Meters
20:00.0
Time
2:17.0
Pace
258
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
July 31, 2023 19:37:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
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20 minutes - Row - C2 Rankings & Challenges
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