Jean-Pierre TALAMONA 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
335
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 118 |
August 04, 2023 16:50:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 26 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 21 |
| 3:32.2 | 3,000m | 1:46.1 | 293 | 1308 | 26 |
| 6:11.0 | 4,000m | 3:05.5 | 55 | 488 | 18 |
| 3:31.5 | 5,000m | 1:45.7 | 296 | 1318 | 27 |
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5000 Meters - Row - C2 Rankings & Challenges
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