Jean-Pierre TALAMONA 6548m row
6,548m
Meters
45:09.6
Time
3:26.9
Pace
344
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 117 |
August 04, 2023 19:20:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 6,548m | 3:26.9 | 40 | 435 | 20 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 32 |
| 7:06.4 | 2,000m | 3:33.2 | 36 | 424 | 22 |
| 8:20.6 | 3,000m | 4:10.3 | 22 | 376 | 22 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 22 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 27 |
| 11:07.3 | 6,000m | 5:33.6 | 9 | 332 | 11 |
| 3:26.7 | 6,548m | 3:08.5 | 52 | 479 | 16 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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