Jean-Pierre TALAMONA 7524m row
7,524m
Meters
48:13.5
Time
3:12.2
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 96 |
August 07, 2023 19:22:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.5 | 7,524m | 3:12.2 | 49 | 469 | 23 |
| 7:31.3 | 1,000m | 3:45.6 | 30 | 404 | 23 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 49 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 26 |
| 9:15.7 | 4,000m | 4:37.8 | 16 | 356 | 15 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 27 |
| 4:52.8 | 6,000m | 2:26.4 | 112 | 683 | 25 |
| 7:03.3 | 7,000m | 3:31.6 | 37 | 427 | 17 |
| 3:31.6 | 7,524m | 3:21.9 | 43 | 446 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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