Jean-Pierre TALAMONA 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
245
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 120 |
August 10, 2023 18:19:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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