Jean-Pierre TALAMONA 10:00 row

2,236m

Meters

10:00.0

Time

2:14.1

Pace

133

Calories

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count211
Drag Factor118

August 10, 2023 19:40:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,236m 2:14.1 145 798 21
5:00.0 1,132m 2:12.5 150 817 22
10:00.0 1,104m 2:15.8 140 780 20

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Workout Graph

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