Jean-Pierre TALAMONA 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
329
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 116 |
August 10, 2023 20:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 21 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 24 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 19 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 19 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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