Jean-Pierre TALAMONA 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
320
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 138 |
August 11, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 23 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 26 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 26 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 23 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 20 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.