Jean-Pierre TALAMONA 5000m row

5,000m

Meters

18:37.8

Time

1:51.7

Pace

360

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate25
Stroke Count467
Drag Factor123

August 11, 2023 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.8 5,000m 1:51.7 251 1162 25
3:48.7 1,000m 1:54.3 234 1105 25
3:46.0 2,000m 1:53.0 243 1134 24
3:43.0 3,000m 1:51.5 252 1168 25
3:43.9 4,000m 1:51.9 249 1158 25
3:36.1 5,000m 1:48.0 277 1254 26

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Workout Graph

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