Jean-Pierre TALAMONA 5000m row
5,000m
Meters
18:37.8
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 123 |
August 11, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 25 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 25 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 25 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 26 |
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Workout Graph
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