Jean-Pierre TALAMONA 6810m row
6,810m
Meters
45:10.3
Time
3:18.9
Pace
357
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 115 |
August 14, 2023 19:18:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.3 | 6,810m | 3:18.9 | 44 | 452 | 21 |
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 21 |
| 7:55.5 | 2,000m | 3:57.7 | 26 | 389 | 19 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 31 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 24 |
| 7:51.9 | 5,000m | 3:55.9 | 27 | 391 | 23 |
| 7:28.4 | 6,000m | 3:44.2 | 31 | 406 | 18 |
| 4:56.6 | 6,810m | 3:03.0 | 57 | 496 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg