Jean-Pierre TALAMONA 20:00 row
3,713m
Meters
20:00.0
Time
2:41.5
Pace
194
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 15 |
Stroke Count | 306 |
Drag Factor | 208 |
August 21, 2023 19:19:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 15 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 16 |
10:00.0 | 930m | 2:41.2 | 83 | 587 | 15 |
15:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
20:00.0 | 923m | 2:42.5 | 82 | 580 | 15 |
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20 minutes - Row - C2 Rankings & Challenges
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