Jean-Pierre TALAMONA 10:00 row

1,550m

Meters

10:00.0

Time

3:13.5

Pace

77

Calories

Average Watts48
Calories Per Hour466
Stroke Rate18
Stroke Count180
Drag Factor119

August 22, 2023 19:55:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,550m 3:13.5 48 466 18
5:00.0 750m 3:20.0 44 450 18
10:00.0 800m 3:07.5 53 482 18

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Workout Graph

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