Jean-Pierre TALAMONA 10:00 row
1,550m
Meters
10:00.0
Time
3:13.5
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
August 22, 2023 19:55:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 18 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg