Jean-Pierre TALAMONA 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 112 |
August 25, 2023 09:55:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 20 | 119 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 105 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 116 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 134 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 123 |
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20 minutes - Row - C2 Rankings & Challenges
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