Jean-Pierre TALAMONA 20:00 row
4,084m
Meters
20:00.0
Time
2:26.9
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 119 |
August 25, 2023 19:00:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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