Jean-Pierre TALAMONA 20:00 row

3,785m

Meters

20:00.0

Time

2:38.5

Pace

207

Calories

Average Watts88
Calories Per Hour602
Stroke Rate18
Stroke Count373
Drag Factor123

August 26, 2023 12:39:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,785m 2:38.5 88 602 18
5:00.0 781m 3:12.0 49 470 17
10:00.0 909m 2:45.0 78 568 18
15:00.0 1,037m 2:24.6 116 698 20
20:00.0 1,059m 2:21.6 123 723 20

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Workout Graph

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