Jean-Pierre TALAMONA 0:46 row
53m
Meters
0:46.7
Time
7:20.5
Pace
4
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
Stroke Rate | 6 |
Stroke Count | 5 |
Drag Factor | 119 |
August 26, 2023 12:52:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.7 | 53m | 7:20.5 | 4 | 314 | 6 |
0:10.0 | 50m | 1:40.0 | 350 | 1504 | 30 |
0:20.0 | 4m | 20:50.0 | 0 | 300 | 0 |
0:30.0 | 0 | ||||
0:40.0 | 0 | ||||
0:46.7 | 0 |
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1 minute - Row - C2 Rankings & Challenges
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