Jean-Pierre TALAMONA 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 113 |
August 26, 2023 13:11:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg