Jean-Pierre TALAMONA 20:00 row
3,731m
Meters
20:00.0
Time
2:40.8
Pace
204
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 112 |
August 27, 2023 16:11:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 18 | 106 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 106 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 14 | 103 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 105 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 110 |
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20 minutes - Row - C2 Rankings & Challenges
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