Jean-Pierre TALAMONA 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 115 |
August 28, 2023 11:41:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 112 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 101 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 123 |
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10 minutes - Row - C2 Rankings & Challenges
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