Jean-Pierre TALAMONA 5856m row
5,856m
Meters
23:19.8
Time
1:59.5
Pace
394
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 116 |
August 28, 2023 12:35:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,856m | 1:59.5 | 205 | 1005 | 22 | 149 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 23 | 143 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 23 | 151 |
| 7:24.3 | 5,856m | 1:59.6 | 204 | 1002 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw