Jean-Pierre TALAMONA 8469m row
8,469m
Meters
46:53.5
Time
2:46.1
Pace
468
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
August 28, 2023 19:18:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.5 | 8,469m | 2:46.1 | 76 | 562 | 24 |
| 6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 29 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 32 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 33 |
| 6:46.3 | 4,000m | 3:23.1 | 42 | 443 | 21 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 19 |
| 5:07.4 | 6,000m | 2:33.7 | 96 | 631 | 22 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 23 |
| 5:16.9 | 8,000m | 2:38.4 | 88 | 602 | 23 |
| 2:43.9 | 8,469m | 2:54.7 | 66 | 525 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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