Jean-Pierre TALAMONA 0:30 row

106m

Meters

0:30.0

Time

2:21.5

Pace

6

Calories

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count11
Drag Factor214

September 05, 2023 11:26:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Jambes-bras renfo + abdos - JP-RowingCoaching
app.erg.zone/w/S-0-lwW-QAqooSpyy8o5lQ

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 106m 2:21.5 124 725 20
0:30.0 106m 2:21.5 124 725 20

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Workout Graph

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