Jean-Pierre TALAMONA 20:00 row
3,568m
Meters
20:00.0
Time
2:48.1
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 163 |
September 16, 2023 19:34:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,568m | 2:48.1 | 74 | 553 | 17 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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