Jean-Pierre TALAMONA 10:00 row
1,684
Meters
10:00.0
Time
2:58.1
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 163 |
September 16, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,684 | 2:58.1 | 62 | 498 | 83 | 17 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 16 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 17 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 17 |
| 8:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 17 |
| 10:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 18 |
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Workout Graph
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