Jean-Pierre TALAMONA 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
105
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 17 |
Stroke Count | 172 |
Drag Factor | 211 |
September 16, 2023 20:14:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 17 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg