Jean-Pierre TALAMONA 681m row

681m

Meters

5:45.2

Time

4:13.4

Pace

33

Calories

Average Watts21
Calories Per Hour373
Stroke Rate16
Stroke Count76
Drag Factor153

September 19, 2023 19:34:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX_iSTWKg9AA

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.2 681m 4:13.4 21 373 16
1:40.1 250m 3:20.2 44 450 16
1:33.3 500m 3:06.6 54 485 18
1:21.1 681m 3:44.0 31 407 16

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Workout Graph

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