Jean-Pierre TALAMONA 6578m row

6,578m

Meters

45:15.4

Time

3:26.4

Pace

352

Calories

Average Watts40
Calories Per Hour436
Stroke Rate20
Stroke Count933
Drag Factor114

September 29, 2023 19:28:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
45:15.4 6,578m 3:26.4 40 436 20
5:18.6 1,000m 2:39.3 87 597 31
6:58.7 2,000m 3:29.3 38 431 22
8:02.4 3,000m 4:01.2 25 385 22
4:11.3 4,000m 2:05.6 176 907 22
5:06.4 5,000m 2:33.2 97 635 27
11:44.9 6,000m 5:52.4 8 327 12
3:40.2 6,578m 3:10.4 51 474 17

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Workout Graph

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