Jean-Pierre TALAMONA 10000m row
10,000m
Meters
47:25.7
Time
2:22.2
Pace
584
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 80 |
October 11, 2023 19:38:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.7 | 10,000m | 2:22.2 | 122 | 718 | 16 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 17 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 17 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 16 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 17 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 17 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 17 |
| 4:16.9 | 7,000m | 2:08.4 | 165 | 868 | 17 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 17 |
| 7:17.8 | 9,000m | 3:38.9 | 33 | 414 | 15 |
| 4:40.0 | 10,000m | 2:20.0 | 128 | 738 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg