Jean-Pierre TALAMONA 20:00 row

3,677m

Meters

20:00.0

Time

2:43.1

Pace

191

Calories

Average Watts81
Calories Per Hour577
Stroke Rate18
Stroke Count368
Drag Factor143

October 13, 2023 18:58:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,677m 2:43.1 81 577 18
5:00.0 968m 2:34.9 94 623 19
10:00.0 951m 2:37.7 89 606 19
15:00.0 878m 2:50.8 70 541 18
20:00.0 881m 2:50.2 71 544 17

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Workout Graph

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