Jean-Pierre TALAMONA 20:00 row
3,677m
Meters
20:00.0
Time
2:43.1
Pace
191
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 18 |
Stroke Count | 368 |
Drag Factor | 143 |
October 13, 2023 18:58:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,677m | 2:43.1 | 81 | 577 | 18 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
10:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
20:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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