Jean-Pierre TALAMONA 20:00 row
3,476m
Meters
20:00.0
Time
2:52.6
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 122 |
October 18, 2023 18:29:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,476m | 2:52.6 | 68 | 534 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 17 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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