Jean-Pierre TALAMONA 20:00 row
4,181m
Meters
20:00.0
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 216 |
October 19, 2023 19:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,181m | 2:23.5 | 118 | 707 | 16 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 15 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 15 |
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20 minutes - Row - C2 Rankings & Challenges
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