Jean-Pierre TALAMONA 10:00 row
293m
Meters
10:00.0
Time
17:03.8
Pace
30
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 29 |
| Drag Factor | 77 |
October 19, 2023 20:03:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 293m | 17:03.8 | 301 | 3 | |
| 5:00.0 | 294m | 8:30.2 | 3 | 309 | 6 |
| 10:00.0 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
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