Jean-Pierre TALAMONA 20:00 row
3,285m
Meters
20:00.0
Time
3:02.6
Pace
166
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 203 |
October 21, 2023 14:57:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,285m | 3:02.6 | 57 | 497 | 16 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 14 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 16 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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