Jean-Pierre TALAMONA 20:00 row
3,463m
Meters
20:00.0
Time
2:53.2
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 207 |
October 21, 2023 15:31:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,463m | 2:53.2 | 67 | 531 | 16 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 16 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 16 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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