Jean-Pierre TALAMONA 12m row
12m
Meters
0:43.2
Time
30:00.0
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 98 |
October 24, 2023 11:58:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.2 | 12m | 30:00.0 | 300 | 19 | |
| 0:09.7 | 12m | 6:44.1 | 5 | 318 | 19 |
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10,000 Meters - Row - C2 Rankings & Challenges
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