Jean-Pierre TALAMONA 20m row
20m
Meters
1:10.4
Time
29:20.0
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 12 |
Stroke Count | 2 |
Drag Factor | 117 |
October 24, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.4 | 20m | 29:20.0 | 300 | 12 | |
0:09.6 | 20m | 4:00.0 | 25 | 387 | 12 |
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10,000 Meters - Row - C2 Rankings & Challenges
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