Jean-Pierre TALAMONA 7005m row
7,005m
Meters
37:22.0
Time
2:40.0
Pace
381
Calories
75
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Stroke Count | 561 |
| Drag Factor | 208 |
October 25, 2023 19:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.0 | 7,005m | 2:40.0 | 85 | 593 | 15 | 75 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 17 | 104 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 17 | 111 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 16 | 120 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 16 | 114 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 15 | 116 |
| 7:18.8 | 6,000m | 3:39.4 | 33 | 414 | 11 | |
| 4:53.8 | 7,000m | 2:26.9 | 110 | 679 | 16 | |
| 0:03.1 | 7,005m | 5:10.0 | 12 | 340 | 0 |
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10,000 Meters - Row - C2 Rankings & Challenges
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