Jean-Pierre TALAMONA 20:00 row
3,354m
Meters
20:00.0
Time
2:58.8
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 217 |
October 29, 2023 10:03:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,354m | 2:58.8 | 61 | 510 | 16 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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