Jean-Pierre TALAMONA 12:02 row
2,007m
Meters
12:02.6
Time
3:00.0
Pace
100
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 16 |
Stroke Count | 194 |
Drag Factor | 218 |
October 29, 2023 10:28:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:02.6 | 2,007m | 3:00.0 | 60 | 506 | 16 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 17 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 16 |
12:02.6 | 333m | 3:04.0 | 56 | 493 | 15 |
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20 minutes - Row - C2 Rankings & Challenges
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