Jean-Pierre TALAMONA 20:00 row

3,292m

Meters

20:00.0

Time

3:02.2

Pace

168

Calories

Average Watts58
Calories Per Hour498
Stroke Rate15
Stroke Count322
Drag Factor220

October 31, 2023 08:58:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,292m 3:02.2 58 498 15
5:00.0 914m 2:44.1 79 572 18
10:00.0 653m 3:49.7 29 399 12
15:00.0 877m 2:51.0 70 540 17
20:00.0 849m 2:56.6 63 518 16

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Workout Graph

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