Jean-Pierre TALAMONA 20:00 row
3,384m
Meters
20:00.0
Time
2:57.3
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 215 |
November 01, 2023 15:28:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,384m | 2:57.3 | 63 | 516 | 16 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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