Jean-Pierre TALAMONA 6932m row

6,932m

Meters

45:15.0

Time

3:15.8

Pace

369

Calories

Average Watts47
Calories Per Hour460
Stroke Rate24
Stroke Count1102
Drag Factor117

November 03, 2023 19:23:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
45:15.0 6,932m 3:15.8 47 460 24
5:03.8 1,000m 2:31.9 100 643 33
9:21.7 2,000m 4:40.8 16 354 18
6:43.1 3,000m 3:21.5 43 447 44
4:20.0 4,000m 2:10.0 159 848 24
5:44.1 5,000m 2:52.0 69 536 24
5:08.7 6,000m 2:34.3 95 627 23
8:42.8 6,932m 4:40.4 16 354 13

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Workout Graph

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