Jean-Pierre TALAMONA 10000m row
10,000m
Meters
46:07.9
Time
2:18.3
Pace
577
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 126 |
November 06, 2023 19:51:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,000m | 2:18.3 | 132 | 754 | 16 | 121 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 18 | 111 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 16 | 118 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 16 | 116 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 16 | 119 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 16 | 121 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 16 | 121 |
| 4:30.9 | 7,000m | 2:15.4 | 141 | 784 | 16 | 124 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 16 | 127 |
| 4:30.5 | 9,000m | 2:15.2 | 141 | 786 | 16 | 125 |
| 4:24.9 | 10,000m | 2:12.4 | 151 | 818 | 16 | 137 |
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10,000 Meters - Row - C2 Rankings & Challenges
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