Jean-Pierre TALAMONA 6516m row
6,516m
Meters
45:03.1
Time
3:27.4
Pace
349
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 120 |
December 01, 2023 19:19:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 6,516m | 3:27.4 | 39 | 434 | 20 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 31 |
| 6:40.5 | 2,000m | 3:20.2 | 44 | 450 | 22 |
| 8:11.4 | 3,000m | 4:05.7 | 24 | 381 | 21 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 24 |
| 11:26.8 | 6,000m | 5:43.4 | 9 | 329 | 12 |
| 3:34.4 | 6,516m | 3:27.7 | 39 | 434 | 17 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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