Jean-Pierre TALAMONA 6422m row
6,422m
Meters
46:37.1
Time
3:37.7
Pace
340
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 123 |
December 06, 2023 19:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.1 | 6,422m | 3:37.7 | 34 | 416 | 19 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 30 |
| 6:51.5 | 2,000m | 3:25.7 | 40 | 438 | 21 |
| 8:36.7 | 3,000m | 4:18.3 | 20 | 369 | 21 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 21 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 24 |
| 11:23.5 | 6,000m | 5:41.7 | 9 | 330 | 11 |
| 2:43.4 | 6,422m | 3:13.6 | 48 | 465 | 17 |
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10,000 Meters - Row - C2 Rankings & Challenges
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