Jean-Pierre TALAMONA 0:19 row
21m
Meters
0:19.5
Time
7:44.2
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 37 |
| Stroke Count | 11 |
| Drag Factor | 104 |
December 07, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 21m | 7:44.2 | 3 | 312 | 37 |
| 0:19.5 | 22m | 7:23.1 | 4 | 313 | 37 |
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Édouard 1000m en 5 min
1000m en 5 min = 100m en 30 secondes
app.erg.zone