Jean-Pierre TALAMONA 46:58 row

6,217m

Meters

46:58.4

Time

3:46.6

Pace

322

Calories

Average Watts30
Calories Per Hour403
Stroke Rate16
Stroke Count765
Drag Factor109

December 27, 2023 19:22:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.4 6,217m 3:46.6 30 403 16
10:00.0 1,382m 3:37.0 34 417 21
20:00.0 1,850m 2:42.1 82 582 22
30:00.0 1,384m 3:36.7 34 418 16
40:00.0 910m 5:29.6 10 333 10
46:58.4 693m 5:01.8 13 343 12

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Workout Graph

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